Ashtanga Yoga Workshop

PCA Alumni Ambassador Kaamna Patel will be offering two Astanga Yoga workshops in Paris during the summer 2017.

Kaamna is trained in Ashtanga Yoga with Hatha Yogic techniques from the Yoga Vidya Niketan in Mumbai. The workshops are focused on making yoga aspirants independent in their practice and sound in technique, with a focus on overall physical and mental well-being.

The workshop teaches Preliminary to Intermediate traditional practices as designed by Yoga Vidya Niketan in Mumbai. It will focus on Asanas, Pranayamas, Bandhas, Mudras and Kriyas. This is ideal for people interested in discovering yoga and/or becoming autonomous in their practice.

Booklets will be provided, all you have to bring is a towel/yoga mat, a face towel and water! There are limited spaces so please send an e-mail to [email protected] to register!

Namaste!