Since Spring 2019, the PCA community have been enjoying free yoga on campus with Lucy Davies once a month!
Lucy teaches Hatha Yoga; a traditional form of yoga which involves movement, asanas (yoga postures) and pranayama (breathing exercises). The classes are taught in English and focus on letting go of stress and tension, developing awareness of the body and finding support through yoga practice; they are open to all levels including complete beginner.
Lucy holds a 200hr Yoga Teacher certificate which she completed in Kerala, India in March of 2018. Lucy teaches private, group & corporate classes in Paris and runs retreats in southwest France. She also volunteers as an assistant yoga teacher for SEVAM yoga association and continues to train on retreats in France & the UK.